2024 NECO FOODS & NUTRITION: NECO Foods & Nutrition (food) 2024 Legit Answers with questions (8904)

(1ai)

Food additives are substances that are added to food during processing or preparation to enhance its taste appearance texture or preservation. 

(1aii)

(PICK TWO ONLY)

(i) Preservatives

(ii) Sweeteners

(iii) Flavor enhancers

(iv) Colorings

(v) Emulsifiers

(vi) Antioxidants

(1b)

(PICK TWO ONLY)

(i) Beef comes from cattle or cows while poultry are meats from domesticated birds.

(ii) Beef has a rich savory flavor whereas poultry has a lighter and milder taste.

(iii) Beef is generally more firm and chewy while poultry is more tender and can easily be shredded or broken apart.

(iv) Beef is higher in fat content while poultry is generally leaner and lower in fat.

(v) Beef is commonly grilled roasted or braised to enhance its flavor and tenderness while poultry is frequently baked roasted sautéed or fried.

(1c)

(PICK TWO ONLY)

(i) Wash your hands thoroughly before handling food or any kitchen utensils. 

(ii) Clean and sanitize all kitchen surfaces including countertops cutting boards and utensils after each use. 

(iii) Ensure that raw meats and other perishable food items are stored properly in the refrigerator or freezer. 

(iv) Always cook food thoroughly to kill any harmful bacteria. 

(v) Avoid touching your face hair or any other part of your body while preparing food. 

(vi) Use 'copied from e x p o c o d e . n e t free' separate cutting boards knives and other utensils for raw meats and other types of food to prevent cross-contamination.

(2ai)

-BILE-

(PICK ANY ONE)

(i) Bile plays a crucial role in the digestion and absorption of fats. It helps in breaking down large fat molecules into smaller ones which are easier for enzymes to digest.

(ii) Bile also aids in the absorption of fat-soluble vitamins such as vitamins A D E and K.

(iii) It helps in the emulsification of fats which means it allows fat molecules to mix with water-based digestive enzymes increasing their efficiency.

(iv) Bile is also responsible for the elimination of waste products such as bilirubin from the body.

(2aii) 

-INSULIN-

(PICK ANY ONE)

(i) Insulin is a hormone produced by the pancreas and is essential for regulating blood glucose levels.

(ii) Its primary role is to facilitate the uptake of glucose from the bloodstream into cells where it can be used for energy production.

(iii) Insulin helps in the storage of excess glucose in the form of glycogen in the liver and muscles to be used later when blood glucose levels decrease.

(iv) It also promotes the conversion of glucose into lipid molecules for long-term storage in adipose tissue.

(2b)

(PICK ANY TWO)

(i) Cooking Process: Both steaming and boiling involve the use of moisture to cook food.

(ii) Retention of Nutrients: Both methods help to retain the natural flavors colors and nutrients of the food being cooked.

(iii) Versatility: Both steaming 'copied from e x p o c o d e . n e t free' and boiling can be used to cook a wide variety of foods including vegetables grains seafood and meats.

(iv) Simplicity: Both methods are relatively simple and require minimal equipment.

(v) Health Benefits: Both steaming and boiling are considered healthier cooking methods compared to frying or grilling because they do not require additional fats or oils.

(vi) Moisture Preservation: Both methods help to maintain the moisture content of the food preventing it from drying out during the cooking process.

(2c) 

A hostess refers to a woman who is responsible for receiving and entertaining guests at social gatherings events or parties. The role of a hostess involves ensuring the comfort and enjoyment of guests managing the logistics of the event and creating a pleasant atmosphere for everyone in attendance.

(4ai)

Entertainment refers to activities or events that are designed to provide amusement enjoyment or relaxation to individuals or a group of people. It includes various forms such as watching movies, playing sports, attending concerts, or engaging in hobbies 

(4aii)

Food budgeting is the process of planning and managing one's expenses related to food. It involves setting a specific amount of money to be spent on groceries and dining out and then making choices and decisions within that budget. 

(4aiii) 

Pasteurization is the process of heating liquids like milk juice or other beverages to a specific temperature for a certain amount of time to kill or deactivate harmful microorganisms such as bacteria viruses or parasites.

(4b)

(PICK TWO ONLY)

(i) Under nutrition is a state of inadequate intake of essential nutrients which can result in malnourishment. While over nutrition refers to excessive intake of nutrients leading to an imbalance in nutrient consumption.

(ii) Under nutrition results from a lack of access to sufficient food or a limited variety of foods While over nutrition occurs as a result of excessive calorie intake often associated with a diet high in processed foods and beverages.

(iii) Under nutrition is associated with conditions like stunting wasting and micronutrient deficiencies. While over nutrition is linked to health problems such as obesity cardiovascular disease and type two 'copied from e x p o c o d e . n e t free' diabetes.

(iii) Under nutrition is mainly seen in low-income countries facing poverty, food insecurity, and lack of access to nutritious food. While Over nutrition is more prevalent in high-income countries where the availability of energy-dense processed foods contributes to excessive calorie intake.

(v) Under nutrition leads to weight loss muscle weakness fatigue and impaired physical and cognitive development, particularly in children. While Over nutrition leads to weight gain obesity and associated health issues.

(vi) Under nutrition is more common in populations experiencing famine war or natural disasters where food scarcity is a primary concern. While Over nutrition is associated with a sedentary lifestyle, excessive portion sizes, and the availability of cheap highly processed foods in urban environments.

(5ai) 

Consumer education refers to the process of equipping individuals with the knowledge, skills, and information necessary to make informed decisions as consumers. It aims to empower consumers and enable them to understand their rights and responsibilities, as well as make wise choices in the marketplace.

(5aii)

(i) Empowers consumers: Consumer education empowers individuals by providing them with the necessary knowledge and skills to navigate the marketplace confidently. 

(ii) Protects consumer rights: It helps consumers understand their legal rights, such as the right to safety, right to information, right to choose, and right to redress

(iii) Promotes financial literacy: It helps consumers understand their legal rights, such as the right to safety, right to information, right to choose, and right to redress.

(iv) Fosters a fair marketplace: By promoting consumer awareness and knowledge, consumer education contributes to the development of a fair and competitive marketplace. 

(5bi)

(i) All-purpose flour

(ii) Sugar

(iii) Yeast

(iv) Milk or water

(v) Eggs

(vi) Butter or vegetable oil

(vii) Salt

(viii) Vanilla extract 

(ix) Nutmeg or cinnamon

(5bii)

(i) Sprinkles

(ii) Shredded coconut